In today's blog post, I'm going to share with you some information on how to properly hydrate yourself to hike safely, avoid altitude sickness, perform your best, and enjoy your hike!
Camping has a string of perks that comes along with it, but it also requires a little sacrifice on your part. It takes you away from conveniences of modern living, and it keeps you away from technology for a while. However, that should not include depriving yourself of sleep and rejuvenation.
Without a good night’s sleep, it would be definitely hard to enjoy the thrills of your next day hiking.
Contrary to popular belief, down is not made from fowl feathers, but rather from duck plumage. It is the soft, fluffy, and lofty stuff under the feathers. Down is found beneath this protective covering – usually on the belly of a bird - and is light and fluffy. It provides the insulation birds need to keep themselves warm. Instead of quills, a cluster of down has a round center called a plumule. Soft, fluffy, and airy, it has thousands of tiny fibers that radiate from its core. Considered as nature’s insulator, it is effective in trapping air and body heat, while still being breathable. Hence, it wicks unwanted moisture away from your body.
As an adventurer, minding your food is a top priority unless you enjoy a trip to the latrine every half an hour. Make sure that you follow our tips inside to guarantee yourself an enjoyable and runny poo-free camping trip!
When hiking, your hiking boots are one of the essentials that you cannot overlook. Even great-fitting and well-made boots need to get adjusted with your feet. If you take the time to break in your new pair of hiking boots, you will enjoy many more comfortable and trouble-free miles out on the trail!